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Aug 184 min read
Pelvic Floor Physical Therapy for Teenage Girls
Girls between the ages of 11-19 can benefit from pelvic floor therapy for various reasons like painful periods, difficulty using tampons, co
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Jul 85 min read
Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
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May 294 min read
Pelvic Therapy for Stress Incontinence After Childbirth
Struggling with stress incontinence after childbirth? Discover how pelvic therapy at Gaia Women’s PT can help you regain bladder control.
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Apr 173 min read
Understanding Diastasis Recti: Strategies for Management and the Role of Physical Therapy
Physical Therapy for Diastasis Recti Abdominus (DRA)
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