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Pelvic Floor and Your Nervous System
In this blog post, we'll explore how stress impacts your pelvic floor and share practical techniques to help regulate your nervous system for better pelvic (and overall!) health
5 days ago6 min read
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How Pelvic Floor Physical Therapy Helps Women After Cancer Treatment
A cancer diagnosis changes everything. Whether you've experienced breast cancer, undergone a hysterectomy, or received treatment for...
Oct 14, 20243 min read
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Pelvic Floor Physical Therapy for Teenage Girls
Girls between the ages of 11-19 can benefit from pelvic floor therapy for various reasons like painful periods, difficulty using tampons, co
Aug 18, 20244 min read
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Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
Jul 8, 20245 min read
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