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Sexual Health and Menopause: A Pelvic Floor Perspective
With the right knowledge, techniques, and support, you can maintain or improve your sexual health during menopause.
Nov 13, 20245 min read
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How Pelvic Floor Physical Therapy Helps Women After Cancer Treatment
A cancer diagnosis changes everything. Whether you've experienced breast cancer, undergone a hysterectomy, or received treatment for...
Oct 14, 20243 min read
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Everything You Need to Know About Polycystic Ovary Syndrome (PCOS)
Learn about the causes, symptoms, and most effective ways to manage PCOS.
Sep 19, 20244 min read
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Menopause and Urinary Health
As women approach menopause, many experience changes in their urinary health. Studies show that up to 70% of women report urinary symptoms.
Jul 31, 20243 min read
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Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
Jul 8, 20245 min read
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