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Jul 313 min read
Menopause and Urinary Health
As women approach menopause, many experience changes in their urinary health. Studies show that up to 70% of women report urinary symptoms.
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Jul 85 min read
Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
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Jul 13 min read
Pelvic Floor Therapy for Treatment of Urinary Incontinence
Urinary incontinence is a topic that many people shy away from discussing, but it’s more common than you might think. Did you know that...
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