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Dec 103 min read
Pooping 101: Understanding What Your Bowel Movements are Telling You About Your Health
Your bowel movements are one of the most important indicators of your overall health.
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Oct 143 min read
How Pelvic Floor Physical Therapy Helps Women After Cancer Treatment
A cancer diagnosis changes everything. Whether you've experienced breast cancer, undergone a hysterectomy, or received treatment for...
7 views
Sep 194 min read
Everything You Need to Know About Polycystic Ovary Syndrome (PCOS)
Learn about the causes, symptoms, and most effective ways to manage PCOS.
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Aug 184 min read
Pelvic Floor Physical Therapy for Teenage Girls
Girls between the ages of 11-19 can benefit from pelvic floor therapy for various reasons like painful periods, difficulty using tampons, co
6 views
Jul 85 min read
Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
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