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Pelvic Floor and Your Nervous System
In this blog post, we'll explore how stress impacts your pelvic floor and share practical techniques to help regulate your nervous system for better pelvic (and overall!) health
5 days ago6 min read
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Sexual Health and Menopause: A Pelvic Floor Perspective
With the right knowledge, techniques, and support, you can maintain or improve your sexual health during menopause.
Nov 13, 20245 min read
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How Pelvic Floor Physical Therapy Helps Women After Cancer Treatment
A cancer diagnosis changes everything. Whether you've experienced breast cancer, undergone a hysterectomy, or received treatment for...
Oct 14, 20243 min read
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Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
Jul 8, 20245 min read
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